| |
| |
|
Supplement Reference Guide |
|
|
|
Vitamin for Boosting your Immune System
Turmeric, in all honesty is not a vitamin, but it can certainly help to boost your immune system. Of course Turmeric is a herb and in recent years has become quite popular in the Spice Rack of modern day kitchens. The proper name for Turmeric is Zingiberaceae; it is a member of the Ginger family and is also known as Curcuma. It has not been very widely researched in humans, however animal research has been conducted for many years and they have shown this herb to have a number of beneficial medical properties, such as an immune stimulant, a helpful treatment for arthritis, also may help in the prevention of some forms of cancer, heart disease, liver problems and the prevention of cataracts. In the kitchen, Turmeric is used for giving curry the yellow coloring; it has been used for this purpose for thousands of years by Indians in the preparation of meals. It was also prescribed by Chinese physicians for various medical problems Most of the research that has been done into the benefits of Turmeric has been done in India, because the scientists in the west had never shown much interest in the herb, until more recent times, this research has shown that it can help in the prevention of the following illnesses, Wounds, it does have some antibacterial properties, it has been effective against some strains of Salmonella, which causes food poisoning, it does have anti inflammatory effects which has helped with the pain associated with arthritis and because it contains antioxidants, it can help in the prevention of cancer and cataracts. Turmeric, as I have said is part of the Ginger family, which does help to lower cholesterol and blood pressure, studies with animals have shown Turmeric to have similar qualities. Turmeric is listed as generally safe, and it should only be taken as medicine after consultation with a physician, because of its blood thinning qualities, it should not be taken with other types of blood thinning medications like Vitamin E or any prescribed anticoagulant. It will not do any harm taken in small amounts such as you would put in curries or other savoury dishes, Large amounts taken could give stomach upsets. Normal small amounts would be excellent for health, but take caution and qualified advice for larger medicinal quantities. Article by Alfred Jones For other ways to find a Vitamin for Boosting your Immune System Visit http://www.SugarsR4U.com
MORE RESOURCES:
|
|
|
|
RELATED ARTICLES
What Are Nutraceuticals and Why Are the Drug Companies Upset? If you break the word apart, Nutra has to do with nutrition, and Ceuticals has to do with drug companies - pharmaceuticals. So what is the big deal? Nutraceuticals are god-given nutrients that are readily available for our good health, but drug companies want to make them illegal to buy and use - unless they can sell them to increase their bank accounts. Taurox SB: A Balanced Immune System Leads to Increased Energy Taurox is an excellent way to find true and healthy energy; a new, highly effective formula that boosts your vitality by strengthening and balancing your immune system.Taurox is a homeopathic formulation, composed of the amino acids taurine and beta-alanine, which helps balance the immune system's cytokine activity. The Colloidal Silver Controversy Colloidal Silver might just be a wonderful thing and here's why: Prokaryotic, a.k. Saw Palmetto At the rate it's going, Saw Palmetto will soon be known as the "Robert DeNiro of supplements."It can play almost any role. Natural Human Growth Hormone: Hope or Hoax? You may feel 30, but your body keeps reminding you you're not. You fatigue easily. Know Your Bodybuilding Supplement - L-Carnitine L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-Carnitine For Health & Muscle Growth: What You Need To Know About L-Carnitine L-carnitine is a nutritional supplement that has been touted by body builders and other athletes as a safe and helpful way to create bigger and more efficient muscles. Some physicians and researchers have looked at L-carnitine to prevent muscle wasting in people who need kidney dialysis; alternative medicine purveyors suggest that L-carnitine may stop cellular aging. XanGo The Most Concentrated Source Of Xanthones, And Its All Natural Xango is a brand new health and dietary supplement. It is made from the whole fruit puree of the Mangosteen. Nutritional Supplements: The Amazing Benefits of Vitamin E The real benefits of Vitamin E may surprise you. First of all, what is Vitamin E? Vitamin E is not one nutrient but actually a group of eight nutrients known as tocopherols and tocotrienols. Phytoestrogen - The Role of Phytoestrogens in Breast Development & Health What exactly are phytoestrogens, and how can we use them to our benefit in the development of the breasts, and as a healthy addition to our diet? Phytoestrogens are also quickly becoming the buzz as natural breast enlargement alternatives, and hormone replacement therapy for women going through menopause.The word "phytoestrogen" is derived from "phyto", meaning plant, and then "estrogen" is because of their ability to affect estrogenic activity in the body. 4 Answers To Living Life On Lifes Terms 1. What supplements do you take?A multivitamin, Glucosamine-MSM-Chondroitin, Odorless Garlic, Omega 3 Fish Oil, Glutamine, Alpha Lipoic Acid and B Complex - extra B-12. Vitamin Supplements in a Liquid World Every day, it seems like we are living in an increasingly liquid world. I'm not preaching against the evils of alcohol or for a new era of prohibition that will save us from sin and politicians. Nutritional Nutrients Nutrients form the basis for your body, emotional and spiritual needs. Fruit, vegetables, carbohydrates and fish and lean meat is important, but we've all heard the scare stories, 'Mad cow disease', 'bird flu', 'radioactive fish', 'GM crop nightmares' - and the coincidental timing of all these has made some consumers think twice about what they eat. Liquid or Pills? A lot of people take vitamins A, C, B and much more or just take a multivitamin, before you only had to choose from brand but now not just that you have to choose from liquid or pills. From many choices which its better and more effective to use. Neugenisis Reviewed - Is It A Truly Effective HGH Releaser? Some say that the benefits of this all-natural HGH releaser far surpass any HGH product available currently. Taken nightly, Neugenisis is a special formula coated specifically to withstand the acids of the stomach in order to completly absorb into the bloodstream. Looking For Health Care Supplements - The Easy Way To Order When looking for health care supplements Texas residents can enjoy an easy way of finding a selection of health and fitness products. The Internet has made it easy to get great quality products, and when looking for health care supplements Texas residents can enjoy both choice and convenience online. Stop Suffering With Arthritis Pain Today! MSM (methyl-sulfonyl-methane) is a nutritional supplement derived from natural organic sulfur. It has been found to have tremendous pain relieving benefits for multiple ailments. How Colostrum Differs From Herbal Remedies At some time or another, most people have taken some sort of herbal remedy or supplement to help support their body in achieving optimal health. Now, however, you may be considering taking a Colostrum supplement, and wondering how it differs from standard herbal remedies, in the way it works to benefit your body. Liquid Vitamins and Nutrition - or Pills ? Liquid vitaminsHardly does a day pass without the liquid vitamins viruses pills debate goes on.The important overall issue is getting good nutrition through food supplements. Glyconutrients Will Be Revolutionary in Future Medicine - A Health Supplement PART ONEThe word Glyconutrients, is not a Brand, or Company name, but is the name given to the Essential Sugars needed for Optimal Health.Glyco is the Greek word for sweet and of course Nutrients mean, nourishing food or nourishment.
|
| home | site map | related links |
| © 2006 |
